Mind Gym

Have you experienced some conflicting thoughts, or any voices in your head that generate negative emotions? This is common, and it is because of the Saboteurs influencing us!

In Positive Intelligence, Saboteurs are the voices in your head that generate negative emotions as you handle life’s everyday challenges. They represent the automatic patterns in your mind for how to think, feel, and respond. Your Saboteurs cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness. They sabotage your performance, well-being, and relationships. In managing projects and teams, these Saboteurs' impact can increase as we maneuver the complexity of managing the deliverables and managing people - which might result to burnout, delays, unsatisfactory deliverables, and low team morale and engagement.

Discovering your Saboteurs and building your core mental muscles helps you towards stronger relationships, higher engagement, and improved performance through the power of Positive Intelligence.

In recent studies, teams using mental fitness through Positive Intelligence reported 99% improvement in their Emotional Intelligence, 88% use mental and emotional energy more effectively, 82% are better at coaching and inspiring others, 79% manage personal relational conflicts better and 75% manage stress better.

So, discover your saboteurs and build your mental fitness now for improved performance, wellbeing and relationships.