Kindness Matters

"No act of kindness, no matter how small is ever wasted." - Aesop
 
According to the findings of the study of Lyubomirsky, Tkach and Yelverton (2004), students who committed random acts of kindness experienced an increase in happiness. These findings support the idea that deliberately practicing kindness positively affects wellbeing.
 
Practice kindness now and experience the positive effects of it to your wellbeing!